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The Great Optimist Race On Expresso TV Breakfast Show

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littleoptimist

. Greatness knows no bounds #littlepeopledoinggr

.

Greatness knows no bounds
#littlepeopledoinggreatthings
#differentlyabled

. Calling all cyclist 🚲 Gear up and dedicated

.
Calling all cyclist
🚲
Gear up and dedicated your ride to charity.
🚲
Sign up at www.thegreatoptimistchallenge.org and have your friends and family sponsor your run.
🚲
It’s more than a race ....it’s a community coming alive !
🚲
#littlepeopledoinggreathings
#thegreatoptimistchallenge
#bike #cycle #sailing #sailingtherapy #capetown #learntosail #thelittleoptimist #mentalhealth #challenge #oceanhealth #thegreatoptimistchallenge

LEARN TO SAIL ⛵️ In the city 🌆 #capeto

LEARN TO SAIL
⛵️
In the city
🌆
#capetown
@cityofct @cityofcapetown
#learntosail #sailing #sailingtherapy
@vandawaterfront @2oceansaquarium @twooceansmarine @southernwindofficial @italtilesa @iliostravel @ullmansails_southafrica @ullmansailssouthafrica @jumping_kids_sa @thecrazystoresa @laureus_sa @lauriumcapitalinvestment

. THIS CHRISTMAS 🎅 Give a Teddy or plush toy

.
THIS CHRISTMAS
🎅
Give a Teddy or plush toy to a child in hospital or a marginalised situation.
🧸
We have seen how a Teddy to hold , helps bring love, hope and security AND is the most comforting and beautiful thing we can offer children who are suffering and sad.
❤️
Please, help us to help the children!
🧸
Drop off a plush toy at any of these locations OR donate one through our SnapScan or donation platform.
🌈
Thank you.
#teddy #teddybear #christmas #xmas #presents #children #donate
@twooceansmarine @italtilesa @southernwindofficial @italtilesa @ullmansails_southafrica @komsurf_ @houtbaydarios @hiitfitnesspt @littleoptimist

POOL PARTY 🎉 The Bertish boyz @kodi_bertish and

POOL PARTY
🎉
The Bertish boyz @kodi_bertish and @ryderbertish are gonna float for charity!
🌟
Who wants to join them in their boat as they prepare to take on and host a 24 hour FLOAT 4 CHARITY POOL PARTY.
🌈
Looking for 22 friends to join them at the best POOL PARTY EVER in the December school holidays!
Spend 30 minutes or more in their boat , in their pool and get your friends and family to sponsor you. And you can WIN prizes worth ZAR 50 000 .
#applyhere
#Watch this space
#freefoodanddrinks
#charity
#thelittleoptimist
#thegreatoptimistchallenge
#kommetjie #capetown #sailing #surfing
@twooceansmarine @italtilesa @southernwindofficial @ullmansails_southafrica @ullman_sails @ullmansailssouthafrica @southafricansailing @sailoptimist @ioda_optiworld @heydude_za @wawa_wooden_surfboards @thegreatoptimistchallenge @komsurf_

. Calling all runners Lace up and dedicated your

.
Calling all runners

Lace up and dedicated your run to charity.

Sign up at www.thegreatoptimistchallenge.org and have your friends and family sponsor your run.

It’s more than a challenge ....it’s a community coming alive !

#littlepeopledoinggreathings
#thegreatoptimistchallenge

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