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OHS Recovery and Surfing

Hi Greg, Just had OHS to stick in an artificial aortic valve….  I found your website and I love your attitude so I was wondering if you could give me some advice. I’m 51 and a keen kitesurfer, surfer and climber.. 3 weeks post op, I feel my energy returning, I’ve been eating like a […]

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Grateful for HIIT donation

Dear Little Optimist Team Anisha and her family are overwhelmed by the generosity of the HIIT fitness gym team. They send their grateful thanks. This is a fantastic donation and will really encourage her to work hard. Thank you to the Little Optimist Trust for all the sterling work that you do. I will send

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Sumbawa on warfarin

Hi Greg, Hope you had a great trip to Sumbawa and scored some more amazing waves!  Your email was exactly what I needed prior to my surgery.  I’m 8 days post-op and feeling great.  I’m still in Cleveland, Ohio, but can’t wait to get back to San Diego to my normal routine.  All went well

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